MMA Uncaged - Muay Thai for MMA

Giá: 80,000 VND

Mã số: 1614

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Mô tả:

Đây là chuowng trình huấn luyện võ thuật Muay Thai theo chuyên đề áp dụng cho thi đấu MMA với HLV Mike Parker. Nói về đánh đứng Muay Thai là môn võ toàn diện bậc nhất với lối sử dụng tay chân, chỏ gối linh hoạt. Trong bộ video đặc sắc này HLV Mike Parker sẽ hướng dẫn chúng ta từ cơ bản đến nâng cao theo một giáo trình chuyên biệt dễ hiểu. Đây sẽ là tài liệu huấn luyện võ thuật không thể thiếu đối với những ai đam mê võ thuật.

Volume 1: Boxing Basics
Learn to use the foundations of Muay Thaiin MMA! In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching.

Volume 2: Elbow Strikes
Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes! Train with focus mitts and drills to build speed and power! Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill. Finally, he will teach combinations with punches and elbows- very effective in MMA.

Volume 3: Kicking Basics
In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick. You will also learn to incorporate foot jabs and combination kicking into MMA fighting!

Volume 4: Knee Strikes
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos- right knee/right kick, right kick/knee, and kick/knee/kick.

Volume 5: Combinations/Counters
Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner. Sifu Parker will use shadow boxing, Thai bag work, rope training, focus mitts, Thai pads, partner sparring, and drills to teach you advanced technique and combinations.

Ngôn ngữ: English

Số lần xem: 47

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