Gracie Jiu-jitsu cơ bản – nâng cao

Giá: 60,000 VND

Mã số: 34

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Mô tả:

Bộ 3 DVD hướng dẫn kỹ thuật Jiu Jitsu bao gồm cơ bản, nâng cao và cao cấp, với HLV Cesar Gracie

DVD 1

VOLUME 1: Basics
Takedowns, Cesar Gracie passing the guard for street and sport Jiu-Jitsu.
Running time: 42 minutes

VOLUME 2: Basics
Fighting from the guard, submissions and sweep, Sport Jiu-Jitsu.
Running time: 37 minutes

VOLUME 3: Basics
Fighting from the mount, cross-body and Knee on stomach. Loaded with submissions.
Running time: 38 minutes

DVD 2

VOLUME 4: Intermediate
Takedowns and stand up street fighting. Cesar Gracie also covers passing the guard for street and sport Jiu-Jitsu.
Running time: 39 minutes

VOLUME 5: Intermediate
Fighting from the guard, submissions and sweeps, sport and street.
Running time: 44 minutes

VOLUME 6: Intermediate
Fighting from the top, mount position, cross-body and on your opponents back, Sport Jiu-Jitsu.
Running time: 43 minutes

DVD 3

VOLUME 7: Advanced
Advanced passing the guard for Sport Jiu-Jitsu and the street. Cesar Gracie also covers stand up fighting like headlock escapes and more.
Running time: 40 minutes

VOLUME 8: Advanced
Advanced Guard fighting, submission and sweeps for Sport Jiu-Jitsu. Also covers escapes from the mount and cross-body.
Running time: 41 minutes

VOLUME 9: Advanced
Cesar Gracie covers advanced fighting from the mount, cross-body and knee on stomach for Sport Jiu-jitsu and street fighting.
Running time: 41 minutes

Ngôn ngữ: English

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